Chrissie McDonald - Health and Fitness Coach

Welcome,  I am Chrissie McDonald.

I’m a Les Mills Group Fitness Instructor, Personal Trainer, Coach and motivational speaker. I have spent the last 28 odd years in the fitness industry, and I still love it as much as I did when I fell into this world which has become my whole career.

https://chrissiemcdonald.com

I help women navigate the often confusing, frustrating and changing years of midlife by restoring metabolism hormones and confidence to reinvent themselves for a better outlook

I address the BIG 5 Elements of Well being: Physical (including hormones, metabolism and weight) Mental/emotional, Professional, Relationships and Purpose.

About Me

https://chrissiemcdonald.com/about/

Free Chat

I offer a 30 minute no obligation appointment to all.

Click link below to see my programmes

https://chrissiemcdonald.com/programmes/

Click link below to contact me for a chat or to book a free session .

https://chrissiemcdonald.com/contact-me/